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Today's Top Story
Common Sleep Myths Endanger Public Health
Mistaken beliefs about sleep are common and pose a significant health threat, a new study warns.

More News
Inactive Lifestyle Begins as Early as Age 7: Study
Is Your Smartphone Making You Fat?
Science Says: Smiling Does Bring a Mood Boost
AHA News: Is Yoga Heart-Healthy? It's No Stretch to See Benefits, Science Suggests
Features
A New Twist to Work Your Obliques
Obliques are the muscles that run along the sides of your torso, from the lower eight ribs to the front of the hip bone. They contract when you rotate your torso, so a great way to develop them is with an exercise called the Russian twist.

Helping the Young Mind Grow
Whether you call it snowplow, bulldozer or helicopter parenting, these child-rearing styles have gotten a lot of attention recently, and the acknowledgment that they may not be the best way to raise a confident, well-adjusted young person.

Good Smells May Help Ease Tobacco Cravings
Could quitting tobacco involve something as simple as a pleasant scent?

Caregiving May Not Be as Taxing to Your Health as Feared
Being a family caregiver may not be as hazardous to your health as most people think, researchers say.

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