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In a hurry? Cook these recipes in 15 minutes or less.
Find delicious desserts for every diet type.
Easy, Elegant Entrees
Great tasting meals for the whole family.
Low Fat & Low Calorie
Dieting? Getting in shape? Try these low fat, low calorie recipes.
Quick, exciting macrobiotic meals.
Eating healthy vegetarian meals can always be fun.
Tropical Fruit Smoothie
Makes a great breakfast or snack. Can sub silken tofu for the yogurt.
A quick side salad for lunch or dinner.
Half and Half Turkey Loaf
This is a tasty way to introduce tofu into your diet.
Dried Fruit Balls
Rich in iron and fiber, high on the "YUM Index".
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900 Jefferson Rd.
Rochester, NY 14623
(585) 292-6748 (fax)
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900 Jefferson Road
Rochester, New York 14623
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900 Jefferson Rd., Rochester, NY 14623
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