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Diet Types: Dairy Free, Gluten Free, Wheat Free
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Ingredients:
2-3 tablespoons olive oil1 heaping cup chopped onion1 large carrot, shredded2 cloves garlic, minced or pressed3 tomatoes, peeled, seeded and chopped3/4 cup lentils, rinsed3 cups chicken stock2 cups water1/2 teaspoon Cumin1/4-1/2 teaspoon Curry powder1/4 teaspoon coriander3/4 teaspoon Sea Saltpepper, to taste
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Serves: 4
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Cooking Time: Over one hour |
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Instructions: |
In a large saucepan over medium heat, saute the onion and carrot in the oil until very limp and slightly brown, 15-20 minutes. Add the rest of the ingredients except for the salt and pepper, cover, and bring to a boil. Reduce heat, and simmer for 45 minutes or until lentils are tender. Season to taste with salt and pepper. Serves 4-5. |
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