Healthy Recipes
Authored By:  Polly Pitchford, Full Spectrum Health™
Delicious and light.
Diet Types: Dairy Free, Vegan, Vegetarian
Ingredients:
  • 1 cup oatmeal (not instant)
  • 1 1/4 cup soy milk
  • 1 Tablespoon canola oil
  • 1 1/2 teaspoon Egg Replacer
  • pinch of salt
  • 1/2 cup oat, rice, or barley flour
  • 1 teaspoon baking powder
  • Serves: 4
    Cooking Time: Under 15 minutes
    Instructions:
    Combine the milk and the oats in a bowl and let stand at least 5 minutes. Add the oil and Egg Replacer and mix well. Then stir in the flour, baking powder and salt. Stir just until moistened. Bake on a hot, lightly oiled griddle.

    Printable Version E-mail a Friend
      Delicious Living
      Top Health
      Conditions
      To learn more, select a condition from the following menu.

      900 Jefferson Rd.
      Rochester, NY 14623
      (585) 424-2323
      (585) 292-6748 (fax)
      Email Our Store
      Driving Directions

        STORE HOURS
       Mon8am-9pm
       Tue8am-9pm
       Wed8am-9pm
       Thu8am-9pm
       Fri8am-9pm
       Sat8am-9pm
       Sun9am-7pm